Quote:
Originally Posted by PsychNitrous
I've never heard of that before. Right now I'm on a good combination of meds that takes care of most of my problems, except for flexibility. That's mostly a matter of needing to start exercising more to get that back, but my depression has made that a challenge.
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Yes. Before I got much worse health issues, my main exercise was walking. So now I can't walk. If I weren't so heavy I'd try to go swimming maybe. I loved it in the early 80s. But there's no way I could pay the transportation costs to go regularly.
Did you ever get physical therapy for your knees? My life is too jumbled right now, by needing to move, to try that though.