2 large cups of boullion earlier, cup of coffee with milk, spinach salad,

go to store, get angry for ZERO reason (maybe mix of caffeine and meds) Come home with a plan to eat my way to happiness again.

So far just potatoes with butter and water. Running out of fun things to eat annoys me.

What was a pretty good day changed on a dime. Oddly enough, I don't FEEL like binging. Maybe anger and binging don't go together. Even thought I WANT to eat to find a better mood, I don't feel like it.

Weird. IDK why. But I guess it's a good thing. (got my apostrophe working again)

<3 Hugs to you all. We WILL find solutions.