This past session, I was working on processing some pretty deep pain and while my T was saying all the right things, I felt like he wasn't fully with me, he seemed highly distracted throughout the session.

We started late and he kept looking at the clock towards the end of my session like he couldn't wait to get rid of me. It was incredibly hurtful

While I will bring this up next session, I wonder what the point is. He'll "explain himself" or bring up some interpretation on how this relates to my "issues". But what is the point? i am so disallusioned and hurt by the process.

I wonder if I am better off figuring things out myself. I don't need another person hurting me while I am trying to process and move on from my own trauma.