I focus on assimilation. All society cares about is how well you assimilate with the masses. When I start going off rails, I no longer assimilate and this is frowned upon. It's important to not stand out for negative reasons. I can tell how well I'm doing by the body language and facial expressions of others. Sometimes I get delusional and everyone's body language and facial expressions turn ugly and accusatory. I become very off kilter by that and can't make sense of thing. This is when I seek help fast.