Quote:
Originally Posted by LesFleursDuMal
This is exactly why I think out of session contact is unhealthy and actually not really professional...
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The problem is that therapy unleashes powerful thoughts and feelings, and when the hour is up the client is stuck with whatever has been whipped up or whatever surfaces in the ensuing days. And for those given to anxiety and rumination (possibly resulting from prior trauma), no contact becomes a torment and possibly counter-productive. I blathered about this in a recent thread, but the last thing that should happen is to have a client spiraling into dysregulation and panic.
In a way I think it's the
in-session contact that's not healthy.