I started losing my hair (too many med changes. I don't know which caused it) and I had so much hair coming out to the point where I refused to brush my hair. I started taking prenatal vitamins and my hair is doing much better. Way less strands now. I hope you can find something that works! Don't buy the way overpriced "hair growth" products. It's all just biotin and folic acid with random other vitamins. Biotin is another vitamin you can try. Like I said, don't get the kind that says its for hair and nails. Go to the normal vitamin section and you'll find it there for way cheaper. Like a box of the "special" stuff is $12 for 30 days but I can buy the same thing for $3 in the vitamin section and it'll last me 90 days.