sister, congratulations on the intimate and supportive relationship you and your T have formed in just one year. What an accomplishment!

I too am nearing my one year anniversary. I'm going to mention it to my T when I reach it. For me, it is a landmark, and I want to use the occasion to look back and reflect on the journey so far. Will you talk about your anniversary in session?

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Even though I thought I knew about therapy, I really had no idea what to expect and WOW, I am humbled.

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I could have written those words. My 6 month stint with the CBT counselor cannot even be called therapy compared to what I have experienced, so I knew NOTHING about therapy when I started with my current T. I too am completely humbled by the experience, by his role, by my role, and by the relationship. It is like out of this world. Who would have guessed? Not me.

Congrats!!! Go party!