Ughhhhhhhhhhhhhhh I fell back off the healthy eating wagon once again. I haven't checked my weight in over a month, I'm afraid to. I had lost 20lbs and I think I have gained most of it back
I am truly disgusted with myself. I need to practice better self control, here's to trying it again
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“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi
Diagnosis:
Schizoaffective disorder Bipolar type
PTSD
Social Anxiety Disorder
Anorexia Binge/Purge type