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If you feel it, it's real. And everyone has their "buttons"--things that bother or hurt some people but maybe not others. I think it's best not to spend energy invalidating your pain and instead focus on understanding what's causing it.
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Men wanted for hazardous journey. Small wages,
bitter cold, long hours of complete darkness.
Safe return doubtful. Honour and recognition
in event of success.
-Ernest Shackleton
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