I am so sorry for your losses and I know exactly how you feel. Same here. I am terrified of phone calls especially at odd hours. I often just don't pick up the phone and wait to listen voice mail later. But I am often equally scared to read texts etc every time I think something bad happened and I am being notified or that I did something like didn't pay a bill on time or my doctor calls with bad news on my tests etc I just learn to live with this.

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