aterax, benzos, Increasing your mood stablizer. Are you willing to do a PRN anti psychotic? like a week. Deep breaths in 4 sec, in hold for 4 sec, out 4 sec., hold 4 sec. repeat. Can you take the rest of the day off? So you can rest.
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Dx:
Me- SzA
Husband- Bipolar 1
Daughter- mood disorder+
Comfortable broken and happy
"So I don't know why I'm tongue tied At the wrong time when I need this."- P!nk
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