I have a lengthy email ready to send T. It says everything I think and feel about how she acted last session and how I feel/think in general. Some of it is negative but maturely written, the rest is good and positive. I just don't know whether to send it? I needed to write it to get it out but I'm worried I will upset my T when she reads about what I thought about her actions and how she made me feel.
Has anyone sent their T an email stating their wrong doings? How did that work out at next session?
Im also worried if we spend most of the last session talking about this email then I won't get a proper goodbye. But I need her to read it. Ugh, I don't know what to do.
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