So I made it through the day eating pretty healthy. I did allow myself 2 Oreos and a cup of hot tea with just a little bit of milk and sugar in it for a treat.
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“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi
Diagnosis:
Schizoaffective disorder Bipolar type
PTSD
Social Anxiety Disorder
Anorexia Binge/Purge type
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