So it is Sunday Midday now, I ate too much again last night out of boredom but I am in such a bad mood today that I am not even hungry in the slightest, so that is something
I am going to start keeping a food diary for this week and record what I eat and the moods that follow, I have started them before but I am terrible at keeping on track with things like that and give them up after a few days. A whole week will be a huge accomplishment in my world
Hope you are all doing ok!