Well, I have been in the hospital and have now given up my pdoc of 15+ years just like that. Not easy. I think that I have borderline personality disorder and that is not easy for me to say. But I think I am seeing it. I am now feeling lost but have started some DBT training. Wish my brain was cooperating better. It is like going from one extreme to the other and changing the gears and getting it to take is difficult.

Well, now that I have THAT off my chest.......

Anyone have suggestions for therapist/pdoc shopping? I have gone to my EAP and have gone to the site of my ins company.

How do I interview and what questions do I ask?

How do I keep sane? I am heading back to work tomorrow and feeling a bit scared.