Hello,

Last week in a session, my therapist told me she noticed a few times recently then I'm talking, my voice changes. It sounds young. She asked had I noticed this and I hadn't. She said its nothing to worry about, it's like a younger part/side of me is getting something out of the conversation and joining in, sort of, and that its s good thing.

Thinking about it since. I just wondered does this happen to anyone and what your therapist does/says? Is it something that just happens? Sorry hope it's ok to ask X