Thread: Email to T.
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Old May 29, 2016, 10:56 AM
itjustis itjustis is offline
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Member Since: Feb 2016
Location: England
Posts: 577
Quote:
Originally Posted by Myrto View Post
I have sent my therapist many frustrated mails. I wrote that I hated her, that she was bad at her job, that she was selfish, incompetent. It's what I felt at the time. I get angry very easily and she had hurt me (not on purpose). My therapist has never reacted badly, instead she pointed out that I was angry and told me we should explore that anger. She didn't take my outbursts personally. I don't know how your therapist will react and I don't know your relationship with her but imo you should definitely send that email. Even if it's venting, it's good for her to know all about it.


Apparently my phone doesn't like to spell your name [emoji38] I do apologise, Myrto!

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