Coco3 I'm so sorry you're feeling this way. I remember telling my T something I'd never told anyone and I was terrified but she made me feel completely safe. She would tell me often that I was safe and nothing would harm me when I was with her. This is where the out of session contact started for me. I just needed to know she was still there and her replies would make me feel ok.
Could you send a brief text or email to T outlining what you're feeling right now?


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