Quote:
Originally Posted by Artchic528
I am crying right now and I don't know why. I was at a neighborhood party earlier and there were a lot of adults and kids and teenagers and stuff, and when I saw the neighbor's teenaged girls and their boyfriends, I started to feel a tightening in my chest and a flushed feeling in my body. Initially I thought it was a panic attack, but now I'm not so sure. I'm crying on and off now that I left the party early and am back in the privacy of my own home.
Maybe it was that I hadn't talked to this guy I'm trying to forge a relationship with for a few days, or maybe it's something else. I'm just confused..... 
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Well it sounds from your other posts that you have a lot going on recently, maybe you are feeling overwhelmed?
If I feel sad, I try to remind myself that this feeling will pass, it's okay and normal to feel sad sometimes - it's only if it's a regular thing that you need to be concerned.