I am overeating too much again and I am eating the wrong foods.

I am a diabetic so shouldn't eat anything with sugar in it but it is a hard one to avoid.I fear for my health.

I need to learn discipline.I need to lose weight,I want to not buy jam donuts and biscuits but I do buy them.

I need to stop eating bacon and brie panninis every time I go to the cinema cafe,how do I stop myself ordering them?And the cake to go with them and the fruit juices?

It is so difficult not to subcumb to temptation,makes me so angry that I cannot say No!

I don't know but I have added weight since going on insulin,I was warned this would happen,and I was told the weight would go on without me necessarily eating more or eating the wrong foods.

But it has happened that I am eating more and the wrong foods too!So frustrating and I have no one to discuss it with.

There is an eating disorder support group I was attending a year and a half ago and I asked to go back there and was told I'd be welcome but there was a woman there took over all the discussion and spoke about herself non stop and she was awful and overbearing and arrogant and I couldn't bear to be in the same room as her and she was hostile to me too.

I am scared to go cos of her if she is there I won't be able to stand it,so I am all alone with this unless I can sort counseling out on a one to one which I don't know if funds will allow!

I m a mess of pain and frustration over my weight and eating!Help me please!
Has anyone here had any success overcoming this problem and how did you do it?Marylinx