Quote:
Originally Posted by AlwaysChanging2
We naturally do beer, lol. Confusion, people places things trigger me. It doesn't even have to be upsetting, just a situation, event, meeting people, music, etc. It's like we have an alt for each moment of life. Of course some of us a more well rounded to exist for a length of time, but surprises can trigger. We also fight for out time.
You see, we converse all day, throwing ideas and views to each other. This co-operation has made us quite the smarty pants because we have a committee on it. It has also hindered us at times like when we are fighting and not getting along.
So, when something happens or changes, the ones whose job it is to handle the event fronts as the other steps aside. Beats going into a daze and looking stupid which does happen time after time. I guess our fear of looking weird and co-conscience has kept us on our toes.  |
Sorry, I wasn't online for a few days. What I meant by "natural" though was things like essential oils, herbs, vitamins, minerals, yoga, chiropractic therapy, accupuncture, tai chi, etc...as well as learning different ways to help maintain calmness rather than "allow" the influx of anxiety or other extreme emotion. Of course even after learning those methods and techniques of maintaining calmness you will still have times calmness is not possible, and that is to be expected - which is where the other therapies would help a bit (I would think, though not sure) because they would allow for certain "imbalances" to be rebalanced in each alt that asserts itself as being a prominent part of you. Sounds like you are dealing with some issues that a couple of my friends have dealt with.