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ECHOES said:
Therapy to understand where it comes from and why you are perceiving it the way you are in the present.

I think for most of us there is fear there. Getting to the core of that fear helps you to understand what that's about and to you can see if it's still relevan or your reaction is based on an earlier event.

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When you begin to understand, then you begin to see that the "authority/emperor" may have no clothes... and you can go from there. I can do this sometimes, but so far not consistently.