I woke up with a bad upset stomach. I haven't eaten now for about 12 hours, and my stomach is empty but I still threw up bile because of the sharp acid knife pains inside that I think come from yesterdays overeating.

There is always a little bit of relief when I am too sick to eat. (sometimes when I am sick, I can still eat - then I overeat on the way to wellness, and miss the window of slowing down).