I dont know how t can help me anymore. Its not just my t but other ts. I dont even know if I can be helped anymore. I am feeling like I am too much for my t, there is not enough minutes in our session to deal with everything I need to deal with.
Even if my t seen me for a whole day a week it would not be enough time lately, everything seems to be triggering me lately, I feel as though I am walking around with no skin and people can see right through me, it almost hurts to be this raw and exposed.
I know why this is happening and logically it makes sense but physically its too much.
I feel like I need to run away from all of this pain and to escape o somewhere where nobody knows me.
My t doesnt understand this pain that I am in.