I've tried a bunch of things to distract myself. I tried listening to a meditation, and to my go to music that I like to listen to when I get this way and it hasn't helped thus far. I just put on my favorite movie (Fargo) and am hoping maybe that will help. I guess time will tell. I have random tears streaming down my face for no reason. I'm not even crying, they're just pouring out. I want to go wake my husband up so I'm not alone but I feel like his presence would just irritate me. It's horrible to not want to be alone but to be irritated when people are around.