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I was diagnosed first with PTSD then c-PTSD then BP. It took years but once I delt with the PTSD the BP has been much easier to deal with, still have moments where I feel intense fear and panic.
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Nammu
…Beyond a wholesome discipline, be gentle with yourself. You are a child of the universe no less than the trees and the stars; you have a right to be here. …...
Desiderata Max Ehrmann
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