Quote:
Originally Posted by ruh roh
If you feel that you need to lie, then maybe therapy isn't benefiting you very much and is, in fact, just causing more stress? If so, a really long break might help you find a way to make use of it if you decide to return.
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You know, this was my thought, too.
Anxious Girl, I hope you don't think it's rude if I ask--Do you want to be in therapy right now? Again, I don't mean to be too blunt, or give you an interpretation you didn't ask for, but when I read your post it just didn't sound like you really wanted/had any pressing need to talk to your T. And that's fine! Actually, it's probably a good thing, haha.
Now, if I've read that all wrong, and you DO want to be in therapy, well, I'd ask yourself why? What do you want to talk about, if not the things your T is asking about? Bring those things to your T and talk about them, instead.
Either way, I wish you the best of luck!