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May 30, 2016, 10:20 PM
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Member Since: Apr 2014
Location: Home
Posts: 8,406
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Splitimage,
Drawing on myself was a good replacement therapy for me too.
It's funny how we can go so long without even thinking of SH, and then something happens and we just HAVE to do it...I hope you are able to get through this time without a relapse. I have been almost 11 months without SH, and what was funny was the first 10 months were pretty easy but something happened at 10 months where all of a sudden I was sure I was going to relapse. But with the help of the people on this site I made it and in two days it will be 11 months. Yay.
You've made it 5 years. You can keep it going.
Seesaw
__________________
What if I fall? Oh, my dear, but what if you fly?
Primary Dx: C-PTSD and Severe Chronic Treatment Resistant Major Depressive Disorder
Secondary Dx: Generalized Anxiety Disorder with mild Agoraphobia.
Meds I've tried: Prozac, Zoloft, Celexa, Effexor, Remeron, Elavil, Wellbutrin, Risperidone, Abilify, Prazosin, Paxil, Trazadone, Tramadol, Topomax, Xanax, Propranolol, Valium, Visteril, Vraylar, Selinor, Clonopin, Ambien
Treatments I've done: CBT, DBT, Transcranial Magnetic Stimulation (TMS), Talk therapy, psychotherapy, exercise, diet, sleeping more, sleeping less...
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