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But did you sleep? I hope so.
But really, when I have hypersensitivity due to insomnia (especially when severely depressed) the birds and the sun are like knifes cutting through my brain. But this morning, it was great: the birds, the sunrise, cars, people, the smell of freshly baked bread and freshly cut flowers, mowers, freshly cut grass. It was great.
And hopefully I'll be tired at the end of the day and sleep and get up early tomorrow.
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Mania kills cells. Brain cells die. Memories become more reduced conceptually, making more efficient use of limited means. Memories shape our reality. Our memories are more or less split in two by abstractions, conceptual reductions. Mood states with memories, concepts, attached. Memories of pain and those of joy. It causes instability, changeability. Fearing that will leave an emptiness between pain and joy and a greater divide.
See Me, Feel Me, Touch Me, Heal Me.
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