My overeating of the wrong foods has caused me to have a fatty liver and high cholesterol. I am also prediabetic. The things I eat I act as if I don't know I have these problems. It will probably take me having a heart attack to do something like eat right. Well, I am eating somewhat better lately. More veggies and less fat a lot of the time. Less cheese and less meat. I guess my eating has improved somewhat. But yesterday I ate KFC but it was the holiday and I allow myself to eat what I want on holidays.

My knees bother me, too. I think it's my excess weight and arthritis.