Do you ever just get so overwhelmed with the tiredness of what you have gone through in life and also adding the anguish over your mind betraying you as well? The other night my anxiety was bad and I was so tired of battling. I had my therapist appt earlier in the day. I told her with my new med cocktail, I was no longer actively suicidal, but I don't know my purpose or why I'm here. I've had two brothers die of massive heart attacks at a young age, but I'm here.

I literally went into the bathroom and sobbed and talked to myself and saying "be strong, you can do this". Have you ever talked to yourself in 3rd person as a comforting being? I felt empathy and compassion and wanted to help myself. It was really cathartic in a way.

Just curious if you guys ever do that.