Quote:
Originally Posted by Monarch Butterfly
My appointment is Wednesday. Stupid anxiety rising. What will the surgeon be thinking? Will he be upset with me? I have no idea if I will see the female resident who is assisting him. She spoke to me last week at follow up, she and head doctor sharing clinic space. He popped in briefly afterwards. It's bad enough learning to feel comfy with one doc but now another added on.
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You are right, it's anxiety talking, keep reminding yourself that.
If you have calming strategies it might be helpful to use them tonight and tomorrow, slowing your breathing, maybe visualisation, relaxation videos on youtube.
