You have serious problems, blue. You really need a psychoanalyst.
Problem with exercise is that it doesn't help you sleep. That's all I want.
It's 1 am. No idea how many hours I've been not manic, but that's just because I'm bad at arithmetic, not because I'm tired.
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Mania kills cells. Brain cells die. Memories become more reduced conceptually, making more efficient use of limited means. Memories shape our reality. Our memories are more or less split in two by abstractions, conceptual reductions. Mood states with memories, concepts, attached. Memories of pain and those of joy. It causes instability, changeability. Fearing that will leave an emptiness between pain and joy and a greater divide.
See Me, Feel Me, Touch Me, Heal Me.
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