Quote:
Originally Posted by LucyD
I have anxiety disorders, too, and have been told the same thing many times. Also people other than my doctor have told me how to diet and said "just eat less" and I thought "I'll try to remember that when I'm in the middle of a binge!"
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lol
I try to remember not to say the obvious, but I have failed at times. ("Oh, you got your hair cut")
I think breaking an addiction is like the slice of a scalpel. But it has to be placed at exactly the right time and place. It cannot be hit with a club. I couldn't quit smoking until I did, and when I did - I did. This eating is a mystery, but the hidden reason is there - we just need to unravel and target then apply.
Or.... We could just stop. lol
