I dissociate quite often but the problem is I dont know when I am doing it, I have bought brand new things from the store and they end up missing, Like I threw them away, People have told me I have done things that I have no memory of, I get scared because I dont trust my own self, I have Cptsd and my therapist does trauma therapy, But I have only seen her once so far, I have alot of work ahead of, I also live alone and that makes me more scared, Maybe that is why I stay awake all night and sleep all day