Congrats on your second round of DBT. That is really impressive.

I know there is a lesson in DBT that says if you are always sort of screeching at people with a high intensity that after awhile they tune you out. I can see where this is true. Sometimes I don't care. I only do this with certain people, and this past year has been the worst. I think they did finally hear me and responded...but it isn't something I can use repeatedly. I can see that. I must, must, must employ wise mind.