Anxiety has been through the roof today, I've already taken 2 of my benzos but they don't seem to be helping much. Frustration with things not working is making me feel worse, plus I'm trying to write up some reports for the first time, even though I normally don't feel competent enough to write them. People here don't seem to be keeping up on their jobs, and it's making mine more frustrating. And on top of everything else I had to call back an attorney who called earlier about a client. I don't like making phone calls as it is, and attorneys intimidate me, even though I've not yet actually talked to one. I hoped every time it rang that no one would answer, and then after hanging up absolutely hated the voicemail I left.