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Originally Posted by Mondayschild
Spewing vitriol!! Great description. I still journal out everything when my feelings are intense and go back later to revise.
#Life is a beautiful lie#
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Well, I think there is a DBT thing about how to ask for something. My emails of late have been asking for help and support...but I think I did not communicate clearly. I think it is all in the DBT section on interpersonal skills.