I could probably post this on the anxiety thread, but all my favorite people are here

For the last few weeks, when I lay in bed at night, my brain races non-stop. I lay there and get filled with anxiety worrying about work, bills, family, my health, etc. It takes me a good couple hours AT LEAST to fall asleep anymore. I get so anxious I feel my heart drop and feel sick to my stomach.

Does anyone else experience this? Have found anything that helps?

It's kind of out of the "norm" for me. I do take gabapentin at night to help with sleep and anxiety. It's just been off the hook lately!!

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