I had 4 cups of coffee this am and have been a mess all day.
just got home and am getting ready to eat dinner. I will limit my caffiene intake to 2 cups a day.
I am working myself into a tizzy. feel hypomanic. I did it to myself so stupid!!!!!!!!!!
bizi
I need to sleep better tonight will take more klonipin to be sure.
edited to add that I discovered that I forgot to take my noon meds after lunch. so no geodon!!!! No wander I was a mess this afternoon.
shakes my head....
I have got to be very very careful....
I can not screw up this trip to europe next week!!!!!
bizi
|