nothing productive to add but hugs to all and it was informative for me to read, especially the part about the craving sugar when you are tired. I can relate to that a lot. I am in my mid thirties but have become a sugar junkie in recent years. always in the candy. it feels good in the moment, gives me a stomach ache later when i've had too much, and reading this is definitely a wake up call that it can lead to worse things to come. sometimes it's so hard to resist when everything else feels like crap.