Today I am neither up nor down.Stable and on evens.
I was up at 7:30am and had breakfast,then hoovered thoroughly, round the bedroom into the corners and under the bed,the rest of the house upstairs and downstairs.I also change my duvet cover,sheets and pillowcase.By then it was 9:30am and the gardener turned up ,he cut the leylandi hedge and did the weeding for me out the front of the house,it took him an hour.We had a cup o tea and a chat then he left.

I let the cats in and had a snooze for an hour.I woke and rang my mum, we spoke for 20 minutes on the phone.i just had another cup of tea and a couple of donuts.There are no more donuts left cos I gave one to the gardener!

I am now on this forum and trying to rest.I still have that schizoaffective thing today of being tired and needing rest but being restless and agitated at the same time,so leaning towards a downer I suppose.

Apart from that a good day cos I got all the chores done and the gardener did his job too!That makes me happy when things I find really physically tiring to do get done.

I am just going to take it easy for the rest of the day!