Hi Butterfly ,

Anger is Anger no matter how righteous it is . I would say that overturning tables would be considered a fit of rage . ( ANGER OUT OF CONTROL ) Now for the people here that wants to debate anger please do not pick on me .

I teach anger management classes , I know anger inside and out . Anger is an emotion everyone has it . Anger out of control is considered bad anger . I agree with the writer we can utilize anger to our best benefits cos it makes us act .

Internalizer ( stuffer )
Balanced ( Assertive )
Loose Cannon ( Agressive )

The only correct anger is assertive anger cos it doesnt allow you to cross boundaries and not allowed others to cross yours

T