I am a total insomniac. I have always been that way. I think it is an acute aversion to dreaming. My dreams are always vivid and disturbing. My PTSD dreams are absolute horror, and I relive all the trauma nearly every night.
My Pdoc put me on Temazepam to help me sleep through a complete sleep cycle, rather than dozing and waking throughout the night from nightmares. I take Prazosin to reduce my physical reaction to my dreams. It has made a big difference. Prazosin, by the way, is an alpha-blocker that is commonly used to treat high blood pressure, but it also helps with PTSD.
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Obsidian
Lord, help me be the person my psychiatrist medicates me to be...
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