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I use mine for keeping track of my mood cycles. Positive or negative cognitive and emotional changes, especially when having medication changes, or dose changes. I can read earlier journals and see where I have been.
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I'm bipolar 1, agoraphobic, ocd, and gad. Fairly happy go lucky.
Prozac 20mg
Geodon 80mg
Saphris 10mg
Lamictal 150mg
All I can offer is my heartfelt honesty
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