This is exactly why I am so grateful for my sister, who has no MI and is so supportive and will talk to me about anything. She tells me what is normal and what is not. Turns out a lot of the things I think are MI, are actually somewhat normal. She told me that most people have moods that shift, albeit not as dramatic as bipolar mood shifts. I am hyperaware of my moods and symptoms and I need to learn to let go and know what is normal and what is really something that is urgent that I need to talk to the pdoc about.