I have a hard time with this, separating my MI from my actual personality. My old T tried working on this with me but sadly we didn't have enough time together to really get through it. Things like "am I procrastinating because I'm in a depressive episode or am I just being lazy?" or "am I angry because my MI makes me overreact or am I justified in feeling angry?" things like that
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stay afraid, but do it anyway.
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