After the run in with the neighbor yesterday and some poignant dreaming last night about the neighbor and my abusive narcissistic sister,I got up today feeling wary.I got woke by the tree company cutting down the offending neighbor's tree whose roots had damaged my drive.They cut it down without needing to access my drive.
Then the man I asked for a quote for to paint my windows came and assessed the work needs doing.I liked him and think he will do a good job I am just worried it will be a high price I can't afford.
Those things have left me anxious and worried today.I am fearful too.

More of a downer after an adrenlanine rush and that feels horrible.
I can't help but be anxious and I can't control this anxiety.
It is lunch time so maybe having a sandwich will settle my stomach and a glass of milk to calm me down!