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And birds are fine, right? Nothing to worry about.
A lizard is nothing to be worried about either.
The man coughing reminds me of a telephone ringing. I go to the telephone and... nothing.
The shaking is more likely due to a delusion of being threatened. It appears to me like you feel threatened. The hallucinations and your thoughts are all a result of that.
Just be brave and try to go outside, see how nothing bad happens.
If you have any antipsychotics take them.
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Mania kills cells. Brain cells die. Memories become more reduced conceptually, making more efficient use of limited means. Memories shape our reality. Our memories are more or less split in two by abstractions, conceptual reductions. Mood states with memories, concepts, attached. Memories of pain and those of joy. It causes instability, changeability. Fearing that will leave an emptiness between pain and joy and a greater divide.
See Me, Feel Me, Touch Me, Heal Me.
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