Hello,
I am 23 yr old girl preparing for a competitive examination. I was full of determination & zeal when i started preparing and put my best efforts in. Now as time passed i became more & more disinterested instudies. I completely lack motivation and determination. Days pass without studying. I dont feel like studying even when i know i would regret this later. I am too concerned about everything topics time too much. I am try to be prefectionist and even when there is one glitch i wate the whole day. all i want the day to end and a new day to begin. To start afresh. I have a weird sleeping pattern and i fail to stick to a routine which i make everyother day. I even have trichotillomania which further distracts me. please help me.